Tag: training

Race Day Preparation

So you’ve decided to take on a challenge? You’ve done the hard work and you’re now looking forward to race day. However, how you prepare the day before can have an impact on your race. Four time marathon finisher and Up For A Challenge writer, Helen Tamblyn, shares her advice… Read more »

Get Started With Running

New to running? Got no idea on the gear? Finding it hard to motivate yourself for a run? Up For A Challenge writer, 4 time marathon finisher and former couch potato, Helen Tamblyn shares her advice on how to get started and more importantly, stick with it.     Running motivation Running is a tough… Read more »